Aromatherapy Massage in Bristol

For deep relaxation, to release stress, reset and fully nourish your self.

What is an Aromatherapy Massage?

An aromatherapy massage aims to relax you and help you physically, emotionally and mentally.

I use natural essential oils, extracted from plants, flowers and tree resins and mix them together especially for you.

The essential oil’s therapeutic properties work directly on your nervous system from the start aiding the process of relaxation, then as they get absorbed through the skin they can have a positive impact on your life.

This type of massage is beneficial whether you like deep pressure or not. I will tend to work as deep as it is comfortable and necessary, combining with more gentle strokes. Pressure can also be adjusted, as comfort is a must and some days we may feel more sensitive than others.

After a detailed consultation, the most suitable blend of oils is prepared for use in a 60 or 90-minute massage.

What are the benefits of an aromatherapy massage?

• Immune system support
• Boost your mood
• Relieving stress
• Calming the nervious system
• Blood pressure regulation

What does Aromatherapy massage help with

A course of treatments may also be of great support with many conditions or inbalances such as:

Muscular and joint pain
Low immunity
Sleeping problems or insomnia
Emotional imbalances including PMS
Minor skin conditions
Mental clarity
inflamation
Digestive issues
Nausea

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What happens in an aromatherapy massage?

The first time we meet we go through an in-depth consultation, where we look at your medical history and what you want to get from the treatment, this also gives us a chance to connect. This can take anywhere between 5 or 15 minutes as it is added free of charge to the session. If we have already met this will be a shorter check in and a chance to hear of any change of health issues or medications.

I then choose some oils for the session based on what we have spoken, check that you are happy with them, put relaxing music on, and leave you to get comfortable on the table while I blend the essential oils with a carrier oil. In the majority of cases people remove all their clothes apart from underwear and cover up with a towel or sheet. it is also a time to put phones on silent and remove jewellery and glasses.

This is your time, your treatment, so you are welcome at any point to tell me if you are uncomfortable in any way or if you need more or less pressure.

You then receive a massage that typically covers full back, neck , chest and shoulders, however it will be tailored to what you are needing that day. So weather you are holding a lot of tension on your arms and hands, or have been preoccupied and are storing tension on your head and scalp, or have very tired legs, or are feeling extra emotional and are needing more of a supportive touch , the treatment will be based on what you are needing that day. You will likely be asked to change positions once or twice.

Once the treatment is finished I will let you know and will leave your for a moment to get dressed. We can then go through anything relevant, recommendations if any, payment, as well as explore if you would like to book another treatment.

For further benefit from the oils, I can provide or recommend oils or tailor-made products for home use, especially for treating specific conditions.

How long does an Aromatherapy massage last?

You can book for:

1 hour

90 min

2 hours

First sessions will last a minimum or 1 hour 15 min.

I recommend having a full 90 min session for your maximum benefit, this way you can receive a deep full body aromatherapy massage.

However if you cant afford the price or the time, in an hour you can receive a great back neck and shoulder oil based massage and I will do my best to work holistically and integrate the rest of the body depending on your needs.

There are some instances when we can take 2 hours, so if you are large and/or know that you are carrying a great amount of tension or want to integrate your session with energy healing, please book accordingly.

How much does an Aromatherapy massage cost?

1 hour £55

90 Minutes £70

2 Hours £100

You can pay cash or card on the day or via bank transfer beforehand .

If this is a gift, I can send you a gift voucher free of charge.

Where can I get an Aromatherapy treatment

Treatments can take place at Practice rooms in Queen Square

55 Queen Square, Bristol, BS1 4LH

Where to park

Queen Square offers some street parking. Most street parking is limited to a maximum of 2 hours.

Nearby parking includes the NCP Car Park on Prince Street (2 minutes walk from Queen Square), The Grove Car Park (2 minute walk), and Wapping Warf Car Park (8 minute walk).

Being such a central location, there are loads of buses a short distance from there.

To make my treatments more accessible, especially for anyone with mobility issues, I work also from 3 other locations, these have little to no stairs, and accessible toilets:

Windmill Hill City Farm, Philip St, Bedminster, Bristol BS3 4EA
Feel good fitness, The Park Centre, Daventry Road, Knowle, Bristol, BS4 1DQ
The Nook, Unit 2, White Street, St Judes, Bristol, BS5 0TS
*Due to room hire prices, Windmill hill City farm treatments are £10 extra

How do I book an Aromatherapy Massage?

Have a think of when, where and how long a treatment you would like to book for (week day, weekend, evening, morning, or any best suitable date)

I am currently available for bookings on:

Mondays 9 am until 8 pm
Tuesdays 9 am until 6pm
Wednesdays 9 am until 5:30pm
Thursdays 11am until 4pm
Fridays 9 am until 8 pm
Saturdays 11 am until 6pm

Contact me via email, text or booking form. I will then get back to you with mi availability.

You can then choose a slot, I will then conform this and include any arrival instructions.

Why book an aromatherapy massage with Cecilia at Opal treatments?

As a complimentary therapist I work aiming to support each individual in a holistic way, to take charge of their own self-healing journey, combining techniques and adapting the treatment to meet the needs of each person.

I have been massaging for 20 year now and had the opportunity of working with a broad variety of people, from elderly and their carers, people with disabilities or learning difficulties, people with injuries or that have undergone surgery, people in corporate environments as well as homeless people, and now deepening my work in massaging women through Pregnancy.

My massage treatments are focused on deep relaxation, that might mean using deeper pressure at times an on occasion some energy work.

I am fully insured as a therapist and a member of the IFPA (International Federation or Professional Aromatherapy)

Below are the trainings that have most influenced my practice. Apart from these, I have undergone other short courses ranging from Non violet communication to Psychic protection, Shiatsu for massage therapist to other hands on massage classes.

2024 Currently finishing Wellmother Diploma in Pregnancy massage, Bristol, UK

2010-2011 City & guilds Level 3 Diploma in Aromatherapy, Morley college, London, UK

2008 - 2010 Crystal Therapy Diploma - Lucis college, Dorking UK
2005 Usui System of Natural healing Reiki I & II - with Master Zoe Marthlew, London, UK
2004 ITEC Diploma Holistic Massage - Morley College, London, UK

Frequetly asked questions

The difference is in the use of essential oils for a therapeutic reason that aims to support you. It is essentially a “normal” therapeutic massage but with a blend of essential oils, These are typically chosen for you according to your needs. examples might be to help you breathe better, promote circulation, aid muscle relaxation, balance emotions, help ground or boost immunity.
If you are needing support during a specific time, or are trying to shift a lot of tension, I suggest a treatment every 2 to 3 weeks to see some improvements. Otherwise it would depend on your needs, stress levels, physical exertion... A therapeutic massage is not a pamper. it is a support to your mental and physical health. Everyone could do with a massage once a month, it would make the world a better place. But realistically investing once a season can provide support throughout the year.
You will be asked to take your clothes off (including bra) and keep your underwear on. If you don't feel comfortable taking your bra off I can work around it. Full body Is back, legs, arms, chest, neck and face and stomach, glutes are typically massaged over the covering. Your privacy will be respected at all times and we both need to feel comfortable in the space before starting to be able to promote relaxation.
No, this will wash off the essential oils and reduce their benefits. After the passage the skin is still absorbing the oils for extra health benefits. However if you do need to shower or plan to go swimming so it will not harm you.
Sometimes we have held tension for so long that the release can take some time to settle and for us to readjust to. Also lymph flow is stimulated during massage and this can start a detoxing process that can make us feel dizzy. It is not something that happens every time but if so make sure you rise slowly and drink some fluid and take your time to resume with the day.
Crying is another form of release. It is normal to shed a few tears if you have been going through a strong emotional time or have been holding a lot.

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